About Sacred Moments Holistic Birth Services
Hello, beautiful souls!
A little bit about me: My name is Mary Juhl.
I am a follower of Yeshua (Jesus) who is passionate about learning to walk in His footsteps by learning the ancient traditions of Judaism and observing Torah. I am a Wife, Homeschooling Mother, Birth Witness and Holistic Doula for Homebirthing and Freebirthing families, IBMS Student Midwife and RYT Certified Yoga Teacher.
I am passionate about spirituality, physiological birth, nourishing postpartum, helping mamas to take their power back, biblical womanhood, holistic health, homebirth, yoga, herbalism and so much more!
I became passionate about physiological birth and birth work after I had my first son, in what turned out to be a very traumatic hospital birth turned cesarean. Pregnancy, birth and postpartum was a huge challenge for me and I KNEW that this wasn’t what it was supposed to be like. I eventually started attending homebirths as a doula, and went on to have my own beautiful first homebirth 2 years after having my first son. I have now had 2 VBAC homebirths and a now a midwifery student with the goal of becoming an autonomous traditional midwife. I feel so grateful to have been called by the Lord to autonomous birth work. I am so honored to walk with women during the most sacred of times!
If any of these things resonate with you and you feel called, you can reach out to book a session or a free consultation! I am happy to answer any questions you might have. Sending love and blessings your way!✨
Homebirth Doula & Freebirth Witness Services
Birth work is my biggest passion! I believe that as women, it is our birth right to have an undisturbed autonomous physiological birth in our power that the system so often tries to take away. It is my goal, not to empower mothers, but to hold space for them to empower themselves. To provide tools, information, and support, however that feels best for each person in their individual situation. It is my honor to walk alongside families on this beautiful journey, during pregnancy, birth and postpartum!
Pricing and what my Doula care includes:
-2 prenatal visits
-Unlimited text/phone/email support from the moment I’m hired until 8 weeks PP
-Pregnancy, Childbirth and Postpartum education
-Regular Prenatal Yoga sessions (as desired)
-Hand made herbal products (baths, teas, oil rollers, tinctures, etc.)
-Assistance creating your birth plan
-Support during labor and birth as wanted/needed for your specific situation. (Counter pressure, massage, physical support if/as desired, making sure parents stay fed and hydrated, prayer, holding space, etc.)
-Photos of labor and birth (if desired)
-Staying a few hours after the birth to help with what’s needed (Breastfeeding, postpartum meal, siblings, light cleaning, making sure y’all are settled and comfortable)
-2 postpartum visits
-Birth story debriefing session
-1 postpartum freezer meal
-1 postpartum herbal bath blend
Postpartum Doula Package:
-Breastfeeding assistance and local resource recommendations
-Help with Siblings
-Help with baby while parents rest (if desired)
-Postpartum Herbal Support
-Postpartum yoga when you’re ready
-Sitting, listening and praying with you
-Unlimited text/phone access for 12 weeks
-Emotional Support for parents
-Birth Story Debriefing sessions
-Borrowing Postpartum Books from my lending library
(More or less depending on what you’re wanting for your specific situation)
$30-$35 an hour, with a minimum of 10 hours.
I also work on a sliding scale.
I aim to be accessible, so I am starting a donation fund to help fund any family’s in need.
Please contact me to find out more about this!
Yoga Class Privates 1:1 and Group
I have been practicing yoga since I was 16, and it has been a huge passion of mine ever since. It has been and continues to be a huge part of my physical healing and emotional and spiritual well-being, and I am so grateful to continue my learning of this beautiful practice every day. I am a RYT-200 certified yoga teacher. I am most passionate about prenatal yoga, and even postpartum yoga practice!
Here you can book 1:1 Private Classes as well as Private Group Classes!
Rates:1:1: $65 hr Group: $15 per student (minimum of 5 students)Zoom Classes: $10 per student