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Sacred Moments Holistic Services

 

About Sacred Moments Holistic Services

Hello, beautiful souls!

A little bit about me: My name is Mary Juhl, and I am devoted Wife, Homeschooling Mother, Birth Witness and Holistic Doula for Homebirthing and Freebirthing families, IBMS Student Midwife. 

As well as a Reiki Master/Energy Healer, RYT Certified Yoga Teacher, and Intuitive. I am passionate about physiological birth, nourishing postpartum, helping mamas to take their power back, holistic health, spiritual growth through many different modalities, homebirth, energy Healing, yoga, herbalism and so much more! 


I became passionate about physiological birth and birth work after I had my first son, in what turned out to be a very traumatic hospital birth turned cesarean. Pregnancy, birth and postpartum was a huge challenge for me and I KNEW that this wasn’t what it was supposed to be like. I eventually started attending homebirths as a doula, and went on to have my own beautiful first homebirth 2 years after having my first son. I have now had 2 VBAC homebirths and am newly enrolled as a midwifery student. I feel so grateful to have been called and to have answered the sacred call of autonomous birth work.


If any of these things resonate with you and you feel called, you can reach out to book a session or a free consultation! I am happy to answer any questions you might have. Sending so much love your way!✨ 

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Doula & Birth Witness Services 

Birth work is my biggest passion! I believe that as women, it is our birth right to have an undisturbed autonomous physiological birth in our power that the system so often tries to take away. It is my goal, not to empower mothers, but to hold space for them to empower themselves. To provide tools, information, and support, however that feels best for each person in their individual situation. It is my honor to walk alongside families on this beautiful journey, during pregnancy, birth and postpartum!

Pricing:Package #1:

-2 prenatal visits

-Unlimited text/phone/email support from the moment I’m hired until 6 weeks PP.

-Reiki sessions during pregnancy, labor and 1 postpartum (if desired)

-Hand made herbal products, oil rollers, tinctures, etc.

-Assistance creating your birth plan 

-Support for both parents during labor and birth as needed for your specific situation. (Counter pressure, rebozo, massage, physical support if/as desired, making sure parents stay fed and hydrated, etc.)

-Photos of labor and birth (if desired)

-Staying a few hours after the birth to help with what’s needed (Breastfeeding, siblings, light cleaning, making sure y’all are settled and comfortable)

-Providing resources 

-1 postpartum visit

-1 postpartum freezer meal 

-1 postpartum herbal bath blend 


$1111 


Package #2:


-2 prenatal visits

-Unlimited text/phone/email support from the moment I’m hired until 8 weeks PP.

-Reiki sessions during pregnancy, labor and 1 postpartum 

-intuitively hand made herbal products, oil rollers, tinctures, etc.

-Assistance creating your birth plan 

-Support for both parents during labor and birth as needed for your specific situation. (Counter pressure, rebozo, massage, physical support if/as desired, making sure parents stay fed and hydrated, etc.)

-Photos of labor and birth (if desired)

-Staying a few hours after the birth to help with what’s needed (Breastfeeding, siblings, light cleaning, making sure y’all are settled and comfortable)

-Birth Story Debriefing 

-Providing resources 

-2 postpartum visits

-2 postpartum freezer meals

-1 postpartum herbal bath blend 

-1 postpartum herbal tincture 


$1444 


Postpartum Doula Package:

-Breastfeeding assistance and local resource recommendations 

-Postpartum meal prep

-Light Cleaning 

-Help with Siblings 

-Postpartum Reiki 

-Help with baby while parents rest (if desired)

-Postpartum Herbal Support 

-Unlimited text/phone access for 12 weeks 

-Emotional Support for parents 

-Birth Story Debriefing sessions

Etc

$30-$35 an hour, with a minimum of 10 hours.


I also work on a sliding scale. 

I aim to be accessible, so I am starting a donation fund to help fund any family’s in need.

Please contact me to find out more about this!

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Reiki Energy Healing

Reiki is Universal Life Force Energy.As a Reiki Master I am attuned to be a channel through which this energy flows as well as to Teach and Attune others to it. I have seen and experienced first hand how powerful this energy is for the physical, emotional, mental and spiritual body.
I have been gifted since childhood in psychic abilities and mediumship, though I didn’t accept it when growing up in the church, I was afraid something was wrong with me. Now I know it is a gift from God, not something separate and for that I am grateful! I add this because this is a big part of my Energy Sessions.
My sessions are all intuitive in timing, so when spirit tells me to stop, I stop. This could be anywhere from 30min-1hour with an average of 45min.
Pricing: $77
I also offer a package of Reiki and Oracle Reading for $88

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Yoga Class Privates 1:1 and Group

I have been practicing yoga since I was 16, and it has been a huge passion of mine ever since. It was the first step in the start of my spiritual journey, and I am so grateful to continue my learning of this beautiful practice every day. I am a RYT-200 certified yoga teacher. Here you can book 1:1 Private Classes as well as Private Group Classes!
Rates:1:1: $65 hr Group: $15 per student (minimum of 5 students)Zoom Classes: $10 per student

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Intuitive/Oracle Readings

I really love the beautiful tool of Oracle cards as a way for our higher selves and guides to communicate with us. I always read these messages intuitively, and from a place of pure love. Oracle’s are a really fun and beautiful modality to help us get more connected to our deep inner knowingness!
This service is $30 per reading

 

Client Testimonials 

“I truly don’t know what I would have done without Mary at my free birth. When I called her, I felt like I was the only person on Earth that mattered. She was so attentive, anticipated nearly every need instinctively, and was so calm and patient. She was so great with my other children, took charge when necessary, and hung back when she sensed that’s what I needed. I felt like no matter what happened, she would have had it under control. Her presence in the birth environment was both calming and empowering. Even when things progressed more quickly than I was ready for, and even when I started to become anxious, she was such a steady anchor for me. I felt respected, revered, and capable, thanks to her presence.”

 
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Get in Touch

Knoxville, TN, USA

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